I love the community at CFL. Every class is a learning class regardless of your age or your CrossFit skills everyone makes you feel welcome and encourages you along the way. The coaches are encouraging and always watching to make sure we don’t get hurt. If you’re looking for a gym that’s not intimidating, teaches you along the way and looking to make a few friends this may be your gym !

Hands down the best CrossFit gym in Livermore and probably the tri valley. Very welcoming environment with a great variety of fitness levels throughout. Extremely flexible hours with 7-9 classes available along with open gym on Thursdays every other class. Albert is great at getting new comers comfortable in this new sport and there is lot of focus on good technique with consistent coaching through the class.

I love love love CFL! The F should also be for family! It’s fun and challenging! The nutrition challenge was da bomb! Do yourself a favor and try your first work out for free! All shapes, sizes, ages and abilities are here! ❤️

Great facility and even better coaches, has changed my life around I wish I started sooner. Don’t have the mindset I need to ‘get in shape’ to CrossFit, just start coming!