“75 Hard” WOD 3/8/22

M1: 10 PVC pipe lat openers
M2: 5-7 Slant board squats

Every 2 minutes for 4 sets
3 Front squats + 2 Push jerks
Every 2 minutes for 3 sets
1 Front squat + 1 Push jerk
*From rack.

75 Hard
For time (10 cap)
75 Front squat 75/55
75 Push jerks 75/55
*From floor.

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