Trifecta

Trifecta
5 sets
4 minutes on/ 2 minutes off
250/ 200 Meter row
15/10 Calorie bike
200 Meter run

Start here

Book a free intro today so we can learn all about you, your goals and how we can help you reach them
Free Intro
This website or its third-party tools process personal data.
You may opt out by using the link Opt Out