Bring A Friend Day!!!
This Friday 25th & Saturday 26th, classes are free for friends and family to come and try!
Big Chip
For time (20 cap)
50 Deadlifts 95/65
50 Lunges
40 Back squats 95/65
40 Toes to bar
30 Power cleans 95/65
30 Box jumps 30/24
20 Thrusters 95/65
20 Burpee pull ups