Strength
Every 90 seconds for 7 sets
2 power cleans
Big Foot
For time (12 cap)
10 Wall balls 20/14
15 Power cleans 95/65
20 Wall balls 20/14
15 Power cleans 115/75
30 Wall balls 20/14
15 Power cleans 135/95
40 Wall balls 20/14
15 Power cleans 155/105